Types of Respiration

Types of respiration

Respiration is a physiological process that all living things go through. It is a biological process that takes place inside an individual’s cells. Cells need ATP, or adenosine triphosphate, which is produced as a result of the breakdown of glucose, to perform a variety of functions. During respiration, carbon dioxide is expelled in the opposite … Read more

Importance OF Physical Fitness In Human Body

importance of physical fitness

When you can perform any task with complete and best level of ease, you are considered fit. People usually elaborate fitness by an ability to perform something very well and the best level of ease. Some interesting facts about good physical health are: A physically fit body can prevent some conditions Exercise can change body … Read more

Ways Exercise Helps Diabetics Patients

Ways Exercise Helps Diabetics Patients

Diabetes is an illness that affects your body’s overall health. It is a chronic condition that slowly develops throughout your body. Diabetes impairs the body’s ability to create enough insulin and, even when it does, impairs the body’s ability to utilize that insulin effectively. As a result, your body’s cells stop reacting to insulin, and … Read more

How to overcome Iron Deficiency?

How to overcome Iron Deficiency?

A very common and well-known saying is Health is Wealth. This is a universal truth. No doubt a healthy body has a healthy mind. To keep your body and mind healthy and to maintain your fitness, you need to work hard. The most important thing which is necessary to maintain your fitness and health is, … Read more